Question by Nadja C: Which pills can i order online to speed up my metabolism?
My metabolism is very slow, i tried already to eat healthy but i just don’t burn fat. i was visiting a doctor who is specialized in diet and he gave me pills to speed up my metabolism. I moved away from this area and wondered, what pills he gave me and if i can purchase them online? Can anyone help me please.. thank you
thanks daniela but the pills are kinda expensive
Best answer:
Answer by Tray
Exercise. Your metabolism will speed up.
Give your answer to this question below!
November 6th, 2010 5:39 am
pill dont work
green tea does
x
November 6th, 2010 6:02 am
E
November 6th, 2010 6:09 am
go to your local GP, and get the same tablets again.
i would not buy tablets off the internet, as they are not safe and most of them include toxic materials that are poisonous to the body, and can kill you if they are taken for a lonf period of time.
please go to the GP and use tested and safe medication do not risk your life
November 6th, 2010 6:18 am
Only physical activity along with natural products that boosts metabolism is the best key for losing weight. Here are some ways you can help revive and boost your metabolism.
- Make sure you eat breakfast.
If you don’t eat breakfast, you slow down your metabolism and send the body into “hoard mode,” thinking it’s starving because you’re going a long period of time frequently 8 to 10 hours or more, without food.
- Eat the majority of your food earlier in the day.
- Don’t starve.
Dropping your calorie intake below 1,000 calories a day will signal to your body that you are in starvation mode, and will slow down your metabolism.
- Eat smaller meals more frequently.
- Get enough aerobic exercise
- Dink drink 8 8-ounce glasses of water every day. The energy burning process of metabolism needs water to work effectively.
- Get enough B vitamins
-Try a supplement for fatigue.
Co-enzyme Q10, also known as CoQ10, which supplies energy to muscles
L- Carnitine
NADH (Nicotinamide Adenine Finucleotide) which helps cells convert food into energy
SlimFast diet capsules
Green Tea extract
But I will suggest you to always check with your practitioner before starting any supplements or even diet loss programms. Good luck to you!
November 6th, 2010 7:16 am
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
November 6th, 2010 8:13 am
Don’t take pills! They will do harm to your body and give you nasty side effects. Instead, do try these…
Drink a lot of water with ice cubes because then your stomach will make it warm and will increase your metabolism.
Metabolism is essentially the speed at which our body’s motor is running. The speed at which our body burns calories is called the metabolic rate. It’s how fast your “motor” is running when you’re still in a reclined position or sleeping. About 60-75% of energy is expended by the body at rest in such activities.
The metabolism is based on the number of calories we burn throughout the day. Our body constantly burns calories to keep us going whether we are eating, sleeping, cleaning etc. People with a lower percentage of body fat (i.e. muscular) have a higher metabolism than others that are less muscular because muscle uses more calories to maintain itself than fat. Some people have a slower metabolic rate and have a harder time staying slim. Younger persons have higher (faster) metabolism because of the increased activity of cells. A slow metabolism actually causes to store fat. The slower the metabolic rate, the greater the weight gains.
How to build muscles to improve metabolism? What type of exercise is ideal that speed up metabolism so that you burn calories even at rest or sleep? There are simple exercises that speed up the metabolism.
Causes for Low Metabolism
* Fasting
* A low calorie diet
* Snacking throughout the day on high sugared foods (candy, colas,
cakes, gum).
* Eating or drinking too much sugar containing foods.
* Lack of physical activity.
* Underactive thyroid.
Metabolism Boosters
There are some natural metabolism boosters (natural foods) that improves your metabolism. Do not take over the counter pills containing animal thyroid extract that claim to boost up metabolism. These products may have side effects as diarrhea, increased heart rate, excessive sweating, nervousness, tremors, bulging eyes, etc.
How to Improve (Speed up) Metabolism
* Do not skip any meals
* Exercise daily
* Build your muscles
* Avoid alcohol, sugar, and fastings
*Drink 8-10 glasses of water daily.
*Eat foods with high nutrition values