In a vaginal yeast infection, an imbalance in the amount of the fungus Candida albicans in the vagina can lead to itching, white, curd-like discharge, and pain during intercourse and urination. Three out of four women may be affected at least once in their lifetimes, during their childbearing years but also after menopause, when a drop in estrogen levels make them more susceptible.
Most cases are not serious, but a visit to a medical professional is highly recommended for a proper diagnosis. Some common remedies are the prescription medication fluconazole (Diflucan) and over-the-counter antifungal medications such as Gyne-Lotrimin and Monistat 7. However, natural yeast infection treatments are an effective alternative for women who are seeking safer, homeopathic options.
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Probiotics: It is hard to believe that a doctor might recommend adding more bacteria to relieve an infection, but in this case it is justified. Probiotics are live microbial organisms whose presence in the vagina is helpful in fighting the growth of the harmful Candida albicans fungus and other organisms. Recent research has suggested that lower levels of the “good” Lactobacillus probiotic may be linked to yeast infections. Probiotic oral supplements are available at most pharmacies. Eating yogurt with live Lactobacillus cultures and drinking acidophilus milk are other approaches to introducing healthy bacteria.
Boric Acid Suppositories: One of the most promising natural yeast infection treatments is boric acid. Several recent studies have demonstrated boric acid’s higher rates of effectiveness over the oral medication fluconazole, the oral antifungal drug itraconazole, and topical antifungal treatments. Boric acid is a chemical that has some antiseptic and antifungal properties, and is available in suppository form, most commonly under the brand name Yeast Arrest. Because boric acid is toxic, it should never be taken by mouth or applied to open wounds, and use for more than two weeks is not recommended.
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Other natural yeast infection treatments: Tea tree oil is an essential oil containing the compound terpinen-4. Warm sitz baths containing several drops of tea tree oil can provide some relief, though its effectiveness has not been proven. Undiluted tea tree oil can cause stinging. Garlic is known for containing antifungal substances. It can be taken in pill form or a whole clove wrapped in cheesecloth can be used internally. Douching once a day with a solution made up of one teaspoon of 3% hydrogen peroxide and 1 cup of water can supplement the yeast-killing properties of the hydrogen peroxide that is produced naturally in the vagina.
Women should always consult a doctor before considering any of these natural yeast infection treatments. Given the high incidence of yeast infections, steps such as using condoms, wearing cotton underwear, and avoiding scented products such as douches, tampons, and feminine hygiene sprays can also go a long way to preventing this uncomfortable condition.
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